ICA Annual Giving Fund
Mindfulness at the Museum

Your gift today will help keep Mindfulness at the Museum going in 2018-2019!
HELP FUND A YEAR OF FREE GUIDED MEDITATION @ ICA
Mindfulness at the Museum is a series of FREE and convenient drop-in sessions in guided meditation located centrally on Penn's campus at the ICA (36th and Sansom). Taught by 4 different instructors - with 4 unique approaches - the Friday noon-hour sessions focus on relaxation and reducing stress and are open to everyone.

There is no cost to participate, but we need your help to ensure that this program remains free. Please consider a gift of any amount and you can help keep Mindfulness at the Museum! This special campaign with a goal to raise $6,000 to help fund a full year of Mindfulness sessions!

Visit www.icaphila.org for a schedule and details.


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Every Friday, ICA hosts an hour of free Mindfulness meditation with one of four uniquely qualified instructors in an effort to bring health and wellbeing awareness to the wider community. In this video, instructor Shesheena Bray shares the importance of being at peace with oneself and the benefits of tapping into your own breath.
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delrossi@upenn.edu | Anne Marie Del Rossi, Director, Data Services | 215.898.3062
2929 Walnut Street, Suite 300 Philadelphia, PA 19104 | Superuser